Listen to the song

Reflection brings perspective and clarity.

But also points you to where you gone wrong and how different actions could have led to different outcomes.

You realise that in some some battles the casualties are far too great to justify the fight.

 You realise that you are combatant in an endless and waisted conflict that is not worthy of being pursued.

And that you are wasting precious resources on a futile and waisted effort.

Why not rather focus on the small battles won and forget about the raging war and the constant hope of the spoils it might render.

However, it’s easier said than done.

I think at the risk of sounding like I know, I am of the opinion that the very energy used to constantly engage in wasted fighting should be utilised in moving towards that which is positive and focus on the gifts you have in your life and in recognising them and appreciating them, more joy and happiness will fill your world and the people who shares it with you.

 So go on!

Follow the song in your heart and forget the noise in your mind that is keeping you on the battlefield and is bogging you down.



Forgiveness are viewed to be a divine attribute. Yet often if not daily we, even without being divine creatures, are faced with having to forgive.

 Forgive others for little things and sometimes big things. But more importantly forgive ourselves.

Forgive ourselves for what we said or have not said.
Forgive ourselves for what we have done or have not done.
Self forgiveness is imperative to achieving self-love. For without being able to forgive yourself , loving yourself  becomes impossible and everything that is done. given or received can seem empty and dull. It can fail to bring joy and enjoyment.
And lack of enjoyment in turn then result in disappointment which then breeds self resentment and self-hatred.

And the whole cycle begins again with the need for self forgiveness.