Trust and insecurity

How do i overcome my trust issues. Maybe I should first define and these issues.
And more importantly establish if they are indeed issues or is it my insecurity and past protectivity that is creating mirages in my mind.

 

In really scared to even venture down that route. Because if there issues prove to be real, I will have to either address them and/or confront them head on. If they are indeed figments of my imagination, then I will have to admit to myself that I am indeed even lost to myself.

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